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Peanut oil is extracted from harvested, shelled and crushed ground nuts (peanuts). groundnut oil has been very popular as a cooking medium in India.
Every type of recipe Can be made using groundnut oil.Cold pressed oils have been in the limelight these days for their health benefits. Unlike refined oil they are not exposed high temperatures and there is no chemical added.
Groundnut oil has more than 75 % polyunsaturated fatty acids and saturated fatty acid content is less. Groundnut oil is a good source polyunsaturated fatty acids. Because of its excellent oxidative stability, peanut oil is a premium cooking and frying oil.
Organic cold pressed oils are not only rich in bio-active components but are closer to the natural state of oil seed.Health benefits: dietary factors, particularly the edible oils, play an important role in the causation, treatment, management, and prevention of heart diseases.
Because of high unsaturated and mono-unsaturated fatty acid components in groundnut oil there has been research pointing out that it may reduce hypertension and ldl-cholesterol levels.